I am so happy you have found your way here and are interested in finding out about me, my book Before You Go, and all the things I am excited to be offering.
I am a Kripalu Yoga teacher of nearly 25 years, a writer, death doula, life coach, mediator, and mother of three grown children.
The book Before You Go and all the work I do are grounded in empowerment. I believe that by developing a conscious relationship with the fact of your own mortality you will find more power and enthusiasm to live the life you are meant to live, authentically, fully, and joyfully. Life inevitably has suffering and loss. We all will be confronted with things that are challenging and demand so much of us, sometimes more than we think we are capable of. We will all experience both success and failure, as well as things that fall in between. We meet life's challenges and we grow. Life will also bestow on us gifts and talents, opportunities, connections, love, and grace. Every experience is an opportunity to engage and connect with our external and internal worlds.
All of this served as the inspiration for my book and my work.
Before You Go is full of meditations, activities, journaling and writing prompts, to guide you in a rich exploration of the most important person in your life, you. My book and all the work I do is ultimately about discovering your own wisdom, passion, and vision. It is about awakening and affirming your personal power and your soul’s purpose and opening the door to a life of meaning, and joy.
Read more here: www.BeforeYouGoLegacy.com
About Me
