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Your Place of Power

With so much noise in the world about what is happening in our country, our communities, our relationships with each other, and often our relationship with ourselves, it is important to pause and anchor into the place where we have power, and the person we have power over. 


The singular answer to this is ourselves. 


No matter what tactics or persuasive tools we might use when confronted with difficult situations and conflicts in relationships the one person we control is ourselves. 


The most important question to ask ourselves in all situations both within ourselves and with others is, “What do I really want?”


If you could create an ideal outcome when dealing with difficulties both internal and external, what would it be, and how will you get there?


How might you relate with yourself and others to achieve that goal?


Your strategy may get you to that outcome, or perhaps it won’t, but you will have engaged with it from a place of integrity and confidence instead of an attempt to coerce or control another or treating yourself in an unkind and self defeating manner. 


We are never powerless in any situation, but the limits of our power reside within ourselves, our choices, and our actions.

Define Your Values to Define Your Life

Sometimes when we are working on creating a plan or vision for our lives we can get paralyzed with not knowing what to do, what direction to move in, what we actually want, how we want to feel.


You can’t make goals or plans with clarity if you haven’t taken the time to know what you value.


Our values are central to what matters to us, what drives us, how we get fulfillment. 


Discovering and defining our positive values, and then using them to empower our lives, and give us direction is an essential part of creating a life that is authentic, aligned, and joyful.


Positive values are ones built on healthy self-esteem and a belief that value can be accessed and harnessed to meet goals and plans. Having a value that is built around lack or limiting beliefs will not be of service. Shifting mindset and energy around a value can be very transformational. 


Some examples of values are: growth, love and connection, gratitude, faith, strength, success, freedom, generosity. There are many values to consider and you know yourself best, so when you are considering values, go with what comes up for you first and then refine later. 


A few questions that may help in your exploration:


What is most important to you in life?

Who do you admire and why?

When were you the happiest?

What kind of stories touch you deeply?


Once you have identified your key values, find three or four to focus on, you can start intentionally crafting your daily life, goals, work, play, and relationships around them. 


Consider journaling around these values and how living them purposefully impacts your life.


There is much more about values and living a life of meaning and purpose in my book Before You Go.